TOPIC
What Makes a Good Filipino?
It was the fourth leg of the year-long 2019 Foreign Service Entrance Exams, a day-long Psychological Evaluation with one half-hour round with a Psychologist. It was the only question from that entire ordeal I remember: “What makes a Good Filipino.” As a Christian, we understand “Good” as something tied to the nature of God and our role as His image-bearers. “Only God is Good” Jesus Himself once said; goodness for humans, I imagine, is less something you are than something you participate in. A Good Filipino is a Filipino who aligns with and participates in the reality of their moral obligations.
As for being a Good Filipino— well, that was the difficult part. Must a Filipino be Christian, or Muslim, or Pagan? Must they be born here? Must their parents? Is it more Filipino to be browner than fair, more provincial than urbane, more Chinito than Mestizo? Some will cry “Not Suits but Barongs!” and others will counter “Colonial Mentality! Bahags, not Barongs!”
Being graded – presumably – for our ability to feign serenity, I gave the interviewer the simplest answer I could live with. The question lingered in the back of my head though. I was taking an exam to be a Filipino Diplomat. I was preparing to represent the Filipino People to the world. I needed that question answered just in case I pass the examination.
I passed the examination by the Grace of God. By the time I learned though, it was 2020 and the Plague has ground the gears of government into a pace even slower than usual. It would be a full year until our work actually began. Just as well: there was still the matter of the question.
By that point, the question had evolved into a general curiosity about the country. I was involved with setting up the 75th Anniversary celebrations of the MacArthur Landings in Palo, Leyte back in 2019 and that had been an incredibly eye-opening experience: all those local customs and delicacies, historic sites and shrines of pilgrimage. Palo, Leyte wasn’t Manila or Cebu or Davao or Baguio but it was most certainly Filipino. Surely Abra has towns like that. Surely Zamboanga Sibugay has towns like that. Given that Lockdown gave me day after day after day of identically sunless, windless nothing, I figured that it wouldn’t hurt to master my Philippine geography. Given my background as a graphic designer, I decided to make infographics out of what I was learning.
The first infographic I made was a series of bar graphs comparing how large the Philippine regions were compared to each other. When the bar graphs began feeling a bit boring, I decided to cut the bars up into squares and arrange them into shapes that resembled their real-world borders. When static images of shapes began feeling boring, I decided to lay them out as grassy terrain tiles on a game-making tool called RPG Maker MV. Then I started putting mountains on the map. Then plants. Then paths that corresponded to major highways and sea ways. Then I marked provincial capitals with tiny animated town markers. Then I thought maybe you could start entering the towns too…
Full disclosure, I didn’t get to do as much studying as I probably should have. There must be easier, faster, more efficient ways to memorize the chief exports of Bicol Region than having to design pixel-art pili nuts and programming a short informational skit around them. It probably still counted as research though. At least I think I was starting to answer the question.
“What makes a Good Filipino?” We have 7,640 islands and even more answers to that question. In my home province of Cavite, a Good Filipino remembers the heroic sacrifice and struggle for freedom in the War for Philippine Independence while fully accepting the crass humanity and moral failures of many of its central figures. In Batanes, Catanduanes, and Leyte, a Good Filipino is one who is mindful of the rising challenge of Climate Change and who pursues to face it through good urban planning, sustainable energy, and natural conservation. In Cotabato, a Good Filipino helps preserve the ancient T’boli art of T’nalak weaving and in Apayao, a Good Filipino secures the rights of indigenous peoples to their homelands. On the other hand, these aren’t supposed to be one answer per island or region or ethnic group. These are ALL facets of what makes a Good Filipino. These are the stories and treasures and values we could be sharing if only we were reminded that they exist. There are so many ways to be a Good Filipino that a two minute answer in a day-long test was never going to be enough. To answer it – to truly, truly, truly answer it – maybe I could illustrate everything that made the Philippines good.
Sometime last year, when all of time had dissolved into a haze of anxious fatigue, I found myself with something new. It was a map of the Philippines – each of the 3000 tiles being 100km2 of land—but it was also a working demo of a game where all you do is wander around and learn things. Realizing that I just created a game that summarized everything I ever wanted to do in life, I uploaded it free for everyone to check out. When people started realizing they can use it to teach their kids Araling Panlipunan (Social Studies) while in quarantine, I made a version of the game map in Filipino.
Is that an answer to the question? I’d like to think it is. I’d like to think making art inspired by Japanese video games, American internet culture, and European museums can count as being a Good Filipino. In any case, given that the game only has five out of our 81 provinces explorable, it’s an answer I’ve barely begun to give. I think it’s an important question though: “What makes a Good Filipino.” As a game designer, writer, or diplomat, I’m fine figuring that one out for the rest of my life.
Filipinas: Islands Abridged is playable now at martholemylabs.it.io/Filipinas
TOPIC
Tax Help in Phoenix: A Practical Look at Arizona’s Tax Landscape
Phoenix has become one of the country’s fastest-growing metros, powered by a tech and semiconductor boom, real estate, healthcare, aerospace, and a deep base of small businesses and self-employed workers. Prosperity is welcome news, but it also produces more complicated tax lives: equity compensation that outruns withholding, contractor income with nothing set aside, and businesses juggling payroll obligations across a rapidly expanding workforce. The predictable result is that a lot of Valley residents end up owing more than they expected, sometimes to more than one authority.
Understanding Arizona’s particular tax environment is the first step to handling that calmly. Firms like J. David Tax Law Phoenix work inside it every day, but any taxpayer benefits from a clear picture — because in Arizona, a tax problem usually means dealing with both the IRS and the state.
Phoenix’s tax landscape
Two authorities can pursue a Phoenix taxpayer. The IRS administers federal income tax through a large, notice-driven system that moves through a defined sequence before it enforces and offers a well-developed set of relief programs. The Arizona Department of Revenue administers the state’s flat 2.5% income tax and collects through liens, bank levies, and wage garnishment. Because nearly every resident who owes the IRS also owes the state, coordinated handling is the norm rather than the exception.
Where Valley taxpayers slip
A few patterns recur across the metro:
Equity and bonus income. The Phoenix–Scottsdale tech and semiconductor surge — with major players like TSMC and Intel expanding — has created concentrated equity-compensation exposure. Workers with RSUs, options, or large bonuses often find that default flat withholding undershoots what they actually owe.
Self-employment. The Valley’s large contractor and gig workforce frequently underestimates quarterly estimated taxes, and a year or two of shortfalls compounds into a federal and state balance.
Small-business payroll. Businesses that withhold payroll taxes are holding money in trust for the government; falling behind there is the most dangerous category, because the IRS can pursue responsible individuals personally.
Real-estate and rental income. Arizona’s active real-estate and short-term-rental market generates income that’s easy to underreport and increasingly easy for the agencies to match against third-party records.
How the Arizona DOR collects
The ADOR’s collection powers deserve respect. It can file liens, levy bank accounts, and garnish wages (capped at 25% across multiple garnishments). A levy can be initiated if you fail to make a payment arrangement, respond to a final demand, meet the terms of an arrangement, or provide requested financial information — and the department may file a lien even when an installment agreement is in place. Its collections guidance lives at azdor.gov. One helpful feature: Arizona’s Taxpayer Assistance Office can ask the department to pause certain collection actions for taxpayers facing significant hardship while a case is reviewed.
The relief on offer, state and federal
The reassuring counterweight is that both authorities offer real ways out. On the federal side, the IRS’s payment-options guidance covers installment agreements, offers in compromise for genuine hardship, Currently Not Collectible status, and penalty abatement. Arizona’s program closely mirrors it: installment agreements, an Offer in Compromise for those who owe more than they can pay, and penalty abatement. Because the two systems collect independently — while sharing some information — a taxpayer who owes both must resolve them together.
The value of Arizona-savvy help
National “tax relief” outfits are built around the federal system and can miss the state’s particulars — Arizona’s levy triggers, the 25% garnishment cap, the Taxpayer Assistance Office as a hardship valve, and the way a state resolution interacts with a federal one. In a fast-growing state with concentrated equity-compensation exposure, that gap can cost a taxpayer options or money. Representation fluent in both the IRS and the Arizona DOR, and familiar with Maricopa County realities, brings a strategy built for Arizona rather than a generic template.
Practical steps for Valley taxpayers
For those who’d rather prevent a tax problem than resolve one, a few habits do most of the work:
- Withhold or set aside for equity and bonus income. Default flat withholding on RSUs, options, and bonuses routinely undershoots the real bill; earmark the difference as it lands.
- Pay quarterly estimated taxes if you’re self-employed, even roughly — it beats arriving at tax season owing a full year at once.
- Treat payroll taxes as untouchable if you run a business; the personal exposure through the Trust Fund Recovery Penalty makes this the most dangerous category.
- File on time, every time, even when you can’t pay in full — it’s the prerequisite for every relief option.
- Respond to every notice promptly, and ask about the Taxpayer Assistance Office if hardship is a factor.
A closing note for the Valley
Phoenix’s growth has enriched the region and complicated its residents’ finances in equal measure. But a tax problem here, even one involving both the IRS and the Arizona DOR, is not a dead end. Both agencies operate under defined rules, offer genuine relief — Arizona’s closely paralleling the federal programs — and respect real taxpayer rights, including a hardship office built for exactly these situations. The Valley residents who come through in the best shape are the ones who understood the local terrain, respected the deadlines, and got knowledgeable help before a lien or garnishment took hold. Handled early, a tax problem stays a manageable chapter rather than a threat to everything you’ve built in the desert.
TOPIC
How Memory Care Communities Are Incorporating Music, Art, and Movement as Evidence-Based Therapeutic Tools
A paintbrush. A drum. A simple movement class. Not exactly what springs to mind when families start researching dementia care — yet perhaps they should. Frontline caregivers suspected it for years; researchers eventually caught up. Music, art, and movement can blunt anxiety, lift mood, forge something real between people — even people losing their grip on memory. Not pleasant distractions. Genuine therapeutic interventions, anchored in neuroscience and geriatric practice. Communities that grasp this have pushed these tools from the periphery straight to the center — and the difference shows.
Music as a Pathway to Memory and Emotion
Music floods multiple brain regions at once — motor control, emotion, autobiographical memory, all igniting together. That neural engagement is stubborn in ways clinicians still find startling. Other cognitive functions crumble first. Music hangs on. A resident who can’t place a caregiver’s face may still rattle off every lyric to a song from childhood, not a single word dropped, no hesitation. It happens constantly in these settings. Communities lean hard into that preserved capacity: group sing-alongs, individual listening sessions, drum circles calibrated to each person’s musical past. The effects aren’t subtle. Agitation retreats. Joy breaks through. Residents get something genuinely rare — a moment where capability is undeniable, where something true about who they are escapes into the room.
Art Programs That Build Expression and Connection
Artistic skill? Irrelevant. Worth saying plainly. Painting, collage, sculpting, drawing — none of it demands prior experience or talent to deliver real benefit. Memory care art programs focus on process, not product. Residents move through textures and colors at their own pace, free from judgment, free from any pressure to produce something impressive. Group projects spark conversation. Solo art-making can be quietly meditative — almost private. Communities have noticed, consistently, that residents who engage with art regularly grow more confident and pull back less from social contact. There’s also something quietly powerful about holding a finished object. Concrete. Visible. Proof that something was made — and that matters enormously when so much else feels gone.
Movement and Physical Programs for Cognitive and Physical Health
Structured movement in memory care spans a wide range. Gentle seated exercise. Adapted dance. Walking groups. Chair-based programs built around limited mobility. A single session can touch heart health, balance, mood, and cognitive stimulation all at once. Certain communities have adopted frameworks designed specifically around dementia — music layered over gentle choreography or rhythm-driven activity until movement feels organic rather than clinical. Families looking for that kind of integrated philosophy will find it in programs like SHINE® Memory Care in Hobe Sound, where trained team members support residents through purposeful movement, creative expression, and person-centered care. Movement classes do something else, too. Conducted in groups, they deliver connection alongside a healthy outlet for the restlessness that trails memory loss like a shadow.
Integrating Therapeutic Arts into Daily Rhythms
Scheduling art on Tuesday afternoons and calling it done — that’s not integration. What separates effective programs is how thoroughly these tools get woven into the natural current of the day. Music at mealtimes. Art supplies within reach during leisure hours. Movement classes timed for when residents are sharpest. None of it accidental. Care partners are trained to catch moments — well outside any formal programming — when a resident might benefit from music or gentle movement. A restless evening. A rough transition between activities. Those are exactly the moments when a familiar song or a few minutes of rhythmic motion can shift everything. When therapeutic tools surface organically across the day rather than as isolated scheduled events, residents absorb the benefit without even registering it as an intervention. The community itself becomes the therapy.
Conclusion
Music, art, and movement have migrated from the margins of memory care straight into its core. Watch a resident sing with renewed energy, or set down a finished painting with visible pride, or move their body with something that looks unmistakably like joy — and you’re watching neuroscience play out in real time. These tools don’t just fill hours. They honor what residents can still do. They open pathways for self-expression, connection, genuine moments of well-being inside an experience that is, by any measure, hard. Communities that build these approaches into their foundational philosophy are making a clear statement about what quality of life actually requires. For families weighing options, looking carefully at the depth and intentionality behind a community’s creative and movement programming isn’t a minor checkbox. It might be among the most important things they examine.
TOPIC
What You Should Know About Early Orthodontic Treatment for Kids
If you’re thinking about early orthodontic treatment for your child, timing can feel strangely high-stakes. You don’t want to overreact to one crooked tooth, but you also don’t want to miss a window that could make treatment easier later. In Wake Forest, many families look into orthodontic options while kids are still growing, since jaw development, tooth spacing, and bite patterns can shift quickly during those years.
Early orthodontic treatment isn’t always about braces right away
A lot of parents hear “early treatment” and picture a full set of braces on an eight-year-old. That’s usually not the case. Early care often focuses on checking how your child’s teeth and jaws are developing before all the adult teeth come in.
A specialist may watch for crowding, crossbites, overbites, underbites, or habits like thumb-sucking that can affect jaw growth. In some cases, nothing starts yet. Monitoring is the plan, and that can be incredibly useful.
Timing matters more than most families expect while a child’s mouth is still changing. Parents often find that orthodontic care for children works best when it lines up with growth, since waiting too long lets a small alignment issue turn into a much longer correction.
What most families need first is an evaluation that tracks development instead of a plan built around appliances. Families searching for orthodontic care for children in Wake Forest will find excellent professionals for evaluation and treatment timelines.
The age of seven matters more than most people expect
You might assume orthodontic visits start in the teen years, once all the adult teeth arrive. Many experts recommend an orthodontic evaluation by age seven because enough permanent teeth have usually erupted by then to reveal developing issues.
At that age, your child’s mouth offers useful clues:
– Adult front teeth are often visible
– Jaw growth patterns can be assessed
– Bite problems may already be obvious
– Spacing concerns may start to show up
– Oral habits may still be influencing development
That doesn’t mean treatment begins at seven. It means you get better information sooner. If something is off, an orthodontist can decide whether to act now, monitor growth, or wait. That kind of timing matters because certain changes are easier while the jaw is still developing, before puberty turns scheduling into a whole different sport.
Some problems are easier to fix while your child is still growing
Growth can be your ally. During childhood, the bones in the jaw are still developing, which means orthodontic treatment can sometimes guide that growth instead of trying to correct everything later when the bones are more settled.
This can help with issues such as severe crowding, narrow dental arches, bite misalignment, or teeth that are erupting in risky positions. In certain cases, early treatment may reduce the need for future tooth extractions or lower the complexity of treatment during the teen years.
Not every crooked smile needs immediate action
One of the easiest mistakes to make is assuming every visible issue requires treatment right away. Kids go through an awkward dental stage for a reason. Gaps, uneven front teeth, and teeth that seem too big for the mouth can be a normal part of development.
An experienced orthodontist knows the difference between “watch this” and “treat this now.” That distinction matters. Starting too early without a clear reason can add time, cost, and frustration without much benefit.
You’ll want to ask direct questions during an evaluation:
– What problem are you seeing?
– Does it affect function, growth, or long-term health?
– What happens if we wait?
– What signs should we monitor at home?
– Will treatment likely happen in one phase or two?
Clear answers help you separate true orthodontic concerns from temporary dental weirdness. Every child has some of that.
Daily habits and symptoms can tell you more than you think
You don’t need orthodontic training to notice early signs that something may be off. Kids often show bite or jaw issues through everyday habits, and they’re easy to miss because they don’t always look dramatic.
Pay attention if your child:
– Breathes mostly through the mouth
– Has difficulty chewing certain foods
– Bites the inside of the cheek often
– Grinds teeth at night
– Loses baby teeth very early or very late
– Has speech issues linked to tooth or jaw position
– Struggles to close the lips comfortably
These signs don’t automatically point to orthodontic treatment, but they can help build the picture. Function matters just as much as appearance. A straight smile is great, but comfort, chewing, speech, and bite stability carry real weight in the long run. Teeth aren’t just there for school pictures.
What treatment can actually look like for younger kids
If early treatment is recommended, the plan depends on the problem being addressed. For younger children, treatment may involve an expander, partial braces, space maintainers, or appliances designed to guide jaw development.
The purpose is usually specific, not cosmetic. An expander may widen the upper jaw to correct a crossbite. Partial braces may help guide teeth into safer positions. Space maintainers can protect room for incoming permanent teeth after early baby tooth loss.
You’ll also want to know what daily life will look like:
– How often appointments happen
– Whether eating habits need to change
– How cleaning routines will adjust
– How long this phase may last
– What follow-up care is expected
A realistic overview helps your family prepare. Kids usually adapt faster than adults expect, though they may still treat a new appliance like betrayal for the first 48 hours.
The best next step is an informed evaluation, not a rushed decision
If you’re unsure whether your child needs orthodontic attention, a timely evaluation gives you useful information without locking you into treatment. That alone can lower a lot of uncertainty.
You’ll learn whether your child’s bite and jaw development look normal, whether a problem needs active treatment, or whether it simply needs monitoring for another year or two. That kind of clarity helps you plan around school, budgeting, and your child’s stage of development.
The smartest approach is usually simple: get an expert opinion early, ask practical questions, and avoid treating every crooked tooth like a five-alarm emergency. Some issues benefit from early action. Others just need patience. Knowing the difference can save time, money, and a lot of second-guessing later.
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